Learn the basics on vault, bars, beam, and floor in a fun 1 hour class! Gymnasts will be learning proper arm positions, rolls, handstands and cartwheels on floor. Kicks, mounts and dismounts on beam. Pullovers and casts on bars. How to “punch” the springboard for vault, plus how to safely land and fall. At this level our coaches are very hands on and focused on a safe learning environment for our gymnasts. All instruction is progressive for safety.
This class is for gymnasts who have mastered our Level 1 program and will be learning more advanced skills. Gymnasts will learn backbends and kickovers, round offs, leaps and jumps on floor. Levers, pivots mounts, and dismounts on beam. Back hip circles, mill circles, and dismounts on bars. Straight jumps and handstands from the springboard on vault. This is a great class for gymnasts looking to get serious about their training and working towards a spot in our Shooting Stars Pre-team Program.
This program is by invitation only and is designed to prepare gymnasts for competition. Not only will gymnasts learn the skills and routines for Levels 2 and 3, they will also learn proper etiquette for gymnastics competitions and good sportsmanship. These gymnasts will be evaluated by our Team coaches and if they have the required skills, work ethics, and team spirit; may be placed in the appropriate level for competition season.