THE FLIP SHOP COMPETITIVE GYMNASTICS

Competitive Team Rules and Policies - PDF

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GIRLS ARTISTIC GYMNASTICS

Level 4-Non Sanctioned Team- T and/or TH 6:30-8:30pm.  INVITATION ONLY!  This team works out 2 hours per week on more advanced skills on the uneven bars, balance beam, vault, and floor exercise.  They start to learn routines and connecting skills. Athletes will start some competition at this level. This level will attend at least 3 or more meets in the competitive season.  These meets usually cost $25-$85 per meet.  A long sleeve team leotard, warm ups and bag are required to purchase.  See athlete’s competition handbook for more information.

Level 4 Sanctioned Team-M&W 5-8:30, F 4:30-7:30 and when scheduled Saturday 11am-1pm  INVITATION ONLY!  USAG Membership required. This team works out 2-6 hours per week on all events.  This team will begin to travel farther and more often.  This level will attend 5 or more meets in the competitive season.  These meets usually cost $25-$85 per meet.  A long sleeved team leotard, warm ups and bag are required.  See athlete’s competition handbook for more information. 

USA Team (Level 5-10)-M&W 5-8:30, F 4:30-7:30 and when scheduled Saturday 11am-1pm.  INVITATION ONLY!  USAG Membership required.  This team works out 3-11 hours a week on all events. This level will attend 6-10 meets during the competitive season.  Competitions are scheduled all over the state and a few out of state meets. These meets usually cost $40-$90 per meet.  A long sleeved team leotard, warm ups and bag are required.  See athlete’s competition handbook for more information.
TRAMPOLINE AND TUMBLING (Invitation Only)

Arising Stars (Levels 1-5) M & W 5-7pm + Sat AM (October-July)   USAG Membership is required.  This team will work out anywhere from 1½-5 hours per week on all events.  This level will attend 6-10 meets during the competition season.  Competitions are scheduled all over the state of Missouri, Kansas and Oklahoma for our local meets. Meet fees are $25-$45 for local meets.  A long sleeve leotard is required.  Warm ups and bag are available to purchase.  See athlete’s competition handbook for more information.

Division II (Levels 5-7) M & W 7-9pm + Sat AM (October-July)  This team will work out anywhere from 1 ½-7 hours per week on all events.  This level will attend 6-10 meets during the competition season.  Competitions are scheduled all over the state of Missouri, Kansas and Oklahoma for our local meets.  Meet fees are $25-$45 for all local meets. Regional competition covers 11 states and then we will compete at the Junior Olympic National Championships.  Meet fees will be announced for Regional & National competitions.  A long sleeve leotard, warm ups and bag are required to be purchased.  See athlete’s competition handbook for more information.

Division I (Levels 7-JR Elite) M & W 7-9pm + Sat AM (October-July)  This team will work out anywhere from 2-7 hours per week on all events.  This level will attend 6-10 meets during the competition season.  Competitions are scheduled all over the state of Missouri, Kansas and Oklahoma for our local meets.  Meet fees are $25-$45 for all local meets. Regional competition covers 11 states and then we will compete at the Junior Olympic National Championships.  Meet fees will be announced for Regional & National competitions.  A long sleeve leotard, warm ups and bag are required to be purchased.  See athlete’s competition handbook (Adobe PDF)  for more information.

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The Flip Shop - 612 Minnesota Ave, Joplin, MO 64801-2200    Phone:  (417) 624-2652
Hours: 
10am-3pm, 4-9pm Mon-Fri.