THE FLIP SHOP CURRENT CLASSES

Our classes are ongoing in a continuous cycle, you or your child may join at anytime.
How to join: (1) Fill out our Registration form. Available for Download or stop by the gym and pick one up.
                   (2) Review our Policies and Gym rules.

TUMBLE CUBS AND BEARS

Flip Shop Tumble Bears

Tumble Cubs (Parents/Tot)-18-36 months.  A playful parent/tot class centered around special, tot size apparatus with strong emphasis on socialization and group development.  45-minute class.

Tumble Bears (3year olds)-No parents needed here.  There are mountains to climb, rivers to swim, canyons to jump, vines to swing and tramps to jump on.  More physically challenging skills give kids stronger bodies and sharper minds as well as a clearer understanding of their bodies’ capabilities and limitations.  45-minute class,

Little and Big Bears (4&5year olds)-These kids are beginning to really catch on to the basic skills.  We know it is even more essential that they are physically challenged.  45-minute class.

Advanced Big Bear-These kids are ready to step out and move on.  Because of their age and attention span they are able to handle a class that is more “skill oriented”.  This prepares their way for choosing which program they want to pursue:  Girls Artistic Gymnastics OR Trampoline and Tumbling. 1-hour class.

GIRLS ARTISTIC GYMNASTICS

Beginner Level 1-Young girls, ages 5 or 6 (kindergarten) and up.  They will work 1-2 hours per week on basic skills on uneven bars, balance beam, vault and floor exercise. Leotards are required in class.

Adv Beg Level 2/3-This is the second level of our program.  They will work 1-2 hours per week on more advanced skills on the uneven bars, balance beam, vault, and floor exercise.  Leotards are required in class.

Starbursts Pre-Team 4-6yo and Shooting Stars Pre-Team 6-8yo -INVITATION ONLY!  With these programs there is going to be more expected of the athlete.  Emphasis on strength and technique will be stressed in these classes.  The goal for each class is to press on toward a position on our competitive girls gymnastics team.  The class will work 1 hour/twice a week.

Competitive Gymnastics Find out about Team-USAG  and  USA Team
Competitve Gymnastics Scrapbook

Competitive Team Rules and Policies - PDF Download Adobe PDF Reader
TRAMPOLINE AND TUMBLING
Trampoline and Tumbling


Beginner-This program begins with young athlete’s ages 5 or 6 (Kindergarten) and up.  They will work 1-2 hours per week on basic skills on the trampoline, double mini trampoline, and power tumbling floor. Leotards are required in class.

Advanced Beginner-This is the second level of our T&T program.  They will work 1-2 hours per week on more advanced skills, form and start routines on all disciplines. Leotards are required in class.

Intermediate-Another step up the ladder to more advanced skills and form.  They will be working out 1-2 hours a week putting more skills together, mastering form and advancing the level of routines. Leotards are required in class.




T&T Pre-Team Class –
This team is for advanced athletes that have excelled in a regular class, have the ambition, and drive to want more. This class will work out 1½-3 hours per week on all events. Leotards are required in class.

Competitive Gymnastics Find out about our Competitive Team
Trampoline and Tumbling Scrapbook

CHEERLEADING

Senior Cheer Squad

 

Jr Prep Cheer Class - K-5th grade.  This class will learn basic cheerleading jumps and motions.  They will learn simple cheers, short dances and basic tumbling skills.

Cheernastics - 6th grade & Up.  There will be an emphasis on coordination, cheer skills, jumps, motions, cheers, and tumbling.  This class has 3 different levels:  Beginner-Level 1, Intermediate-Level 2 and Advanced-Level 3.  Each class is 1 ½ hours in length.

The Flip Shop - 612 Minnesota Ave, Joplin, MO 64801-2200    Phone:  (417) 624-2652
Hours: 
10am-3pm, 4-9pm Mon-Fri.